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CoachUp ยท ๐Ÿ‡ฎ๐Ÿ‡ฑ ื™ืฉืจืืœ

Jerusalem Trail Runners

Saturday morning trail runs in the Jerusalem hills

๐Ÿ‘Ÿ 2 ื—ื‘ืจื™ื
ืฉื˜ื—ืจื™ืฆื”ื”ืœื™ื›ื” ื‘ื˜ื‘ืข
ืื•ื“ื•ืช

ืงื‘ื•ืฆื” ื—ื‘ืจืชื™ืช ืฉืœ ืจืฆื™ ืฉื˜ื— ืฉื ืคื’ืฉืช ื›ืœ ืฉื‘ืช ื‘ื‘ื•ืงืจ ืœืจื™ืฆื” ื‘ื”ืจื™ ื™ืจื•ืฉืœื™ื. ื‘ืœื™ ืชืฉืœื•ื, ื‘ืœื™ ืžื—ื•ื™ื‘ื•ืช โ€” ืจืง ืจืฆื™ื ืฉืื•ื”ื‘ื™ื ืฉื˜ื—.

๐Ÿ“ ื™ืขืจ ื™ืจื•ืฉืœื™ื, ื—ื ื™ื•ืŸ ื ื—ืœ ืฉื•ืจืง

๐Ÿ—“๏ธ ืžืขืจื›ืช ืื™ืžื•ื ื™ื ืฉื‘ื•ืขื™ืช

ืฉืณ
ืจื™ืฆืช ืฉื˜ื— ืฉื‘ืช
โฐ 07:00
๐Ÿ“ ื—ื ื™ื•ืŸ ื ื—ืœ ืฉื•ืจืง
โฑ ืงืœ

โœจ ืื™ืจื•ืขื™ื ืงืจื•ื‘ื™ื

ืื™ืŸ ืื™ืจื•ืขื™ื ืงืจื•ื‘ื™ื.

๐Ÿ‘Ÿ ื—ื‘ืจื™ื 2

ืฆื•ืจ ืงืฉืจ