CoachUp
โ†’ ื—ื–ืจื” ืœืžืจื•ืฆื™ื
ืจื™ืฆื” ยท marathon

ืžืจืชื•ืŸ ื‘ืจืœื™ืŸ

ืชืืจื™ืš
27 ื‘ืกืคื˜ืžื‘ืจ 2026
ืžื™ืงื•ื
Berlin ยท ๐Ÿ‡ฉ๐Ÿ‡ช ื’ืจืžื ื™ื”
ืžืจื—ืง
42.195 ืงืดืž
ืขืœื™ื” ืžืฆื˜ื‘ืจืช
80 ืžืณ
ืจืžืช ืงื•ืฉื™
โ˜…โ˜…โ˜†โ˜†โ˜†ื‘ื™ื ื•ื ื™
ื–ืžืŸ ืกื™ื•ื ืžืžื•ืฆืข
4:15:00
ืžืฉืชืชืคื™ื
55,000
ื“ืžื™ ื”ืจืฉืžื”
ื”ื—ืœ ืž- EUR 165
ืฉื™ื ื”ืžืกืœื•ืœ
โ™‚ ื’ื‘ืจื™ื:2:01:09โ€” Eliud Kipchoge (KEN)
โ™€ ื ืฉื™ื:2:11:53โ€” Tigist Assefa (ETH)

ื”ืžืกืœื•ืœ ื”ืžื”ื™ืจ ื‘ื™ื•ืชืจ ื‘ื™ืŸ ื”ืžื™ื™ื’'ื•ืจื™ื โ€” ื›ืœ ืฉื™ื ืขื•ืœื ื‘ืจื™ืฆืช ืžืจืชื•ืŸ ื’ื‘ืจื™ื ืžืื– 2003 ื ืฉื‘ืจ ื›ืืŸ.

CoachUp

ืžืกืœื•ืœื™ื ื‘ืžืจื•ืฅ

3 ืžืกืœื•ืœื™ื
marathon

ืžืจืชื•ืŸ ืžืœื

42.195
ืงืดืž

ื”ืžืกืœื•ืœ ื”ืฉื˜ื•ื— ื”ืžื”ื™ืจ ืฉืœ ืฉื™ื ื”ืขื•ืœื

๐Ÿ‘Ÿ ืžืฉืชืชืคื™ื
50,000
ื”ื—ืœ ืž-EUR 165
inline-marathon

ืžืจืชื•ืŸ ืจื•ืœืจื‘ืœื™ื™ื“ื™ื

42.195
ืงืดืž

ื’ืœื’ื™ืœื™ื•ืช, ื™ื•ื ืœืคื ื™ ื”ืžืจื•ืฅ

๐Ÿ‘Ÿ ืžืฉืชืชืคื™ื
5,500
ื”ื—ืœ ืž-EUR 65
half-marathon

ื—ืฆื™ ืžืจืชื•ืŸ

21.0975
ืงืดืž

ื ืขืจืš ื‘ืืคืจื™ืœ ื›ื—ืœืง ืžื—ืฆื™ ื‘ืจืœื™ืŸ

๐Ÿ‘Ÿ ืžืฉืชืชืคื™ื
38,000
ื”ื—ืœ ืž-EUR 95

๐Ÿ‡ฉ๐Ÿ‡ช ืžืคืช ื”ืžืกืœื•ืœ

ืžื–ื’ ืื•ื•ื™ืจ ื‘ื™ื•ื ื”ืžืจื•ืฅ

ืžืžื•ืฆืข ื”ื™ืกื˜ื•ืจื™ ยท 3 ืฉื ื™ื
โ˜๏ธ
ืžืขื•ื ืŸ
21ยฐ/ 12ยฐ
ืžืงืกื™ืžื•ื
21ยฐC
ืžื™ื ื™ืžื•ื
12ยฐC
ืžืฉืงืขื™ื
0.3 mm
ืจื•ื—
20 km/h
ืžืงื•ืจ: Open-Meteo

ืชืจืฉื™ื ืขืœื™ื•ืช ื•ื™ืจื™ื“ื•ืช

ืกืš ืขืœื™ื™ื”
โ†— +80 ืžืณ
ืกืš ื™ืจื™ื“ื”
โ†˜ โˆ’75 ืžืณ
ื ืงื•ื“ื” ื’ื‘ื•ื”ื”
44 ืžืณ
ื ืงื•ื“ื” ื ืžื•ื›ื”
35 ืžืณ
3540440511162126323742km5 km โ€” Charlottenburg ยท 39 m10 km โ€” Tiergarten ยท 41 m15 km โ€” Mitte ยท 41 m21.0975 km โ€” Half marathon mark ยท 36 m25 km โ€” Kreuzberg ยท 36 m30 km โ€” Schรถneberg ยท 42 m35 km โ€” Wilmersdorf ยท 39 m40 km โ€” Mitte โ€” final stretch ยท 37 m42.195 km โ€” Brandenburg Gate Finish ยท 36 m

ืชื—ื ื•ืช ื”ืชืจืขื ื ื•ืช

9 ืชื—ื ื•ืช
ืžื™ืร— 9ืื™ื–ื•ื˜ื•ื ื™ร— 9ืขื–ืจื” ืจืคื•ืื™ืชร— 5ื’ืณืœร— 4ืคื™ืจื•ืชร— 2ืžื–ื•ืŸ ืžืœืร— 1
5 ืงืดืž(12%)
Charlottenburg
ืžื™ืืื™ื–ื•ื˜ื•ื ื™
First aid station
10 ืงืดืž(24%)
Tiergarten
ืžื™ืืื™ื–ื•ื˜ื•ื ื™ืคื™ืจื•ืช
15 ืงืดืž(36%)
Mitte
ืžื™ืืื™ื–ื•ื˜ื•ื ื™ื’ืณืœ
21.0975 ืงืดืž(50%)
Half marathon mark
ืžื™ืืื™ื–ื•ื˜ื•ื ื™ื’ืณืœืขื–ืจื” ืจืคื•ืื™ืช
Halfway point
25 ืงืดืž(59%)
Kreuzberg
ืžื™ืืื™ื–ื•ื˜ื•ื ื™ืคื™ืจื•ืช
30 ืงืดืž(71%)
Schรถneberg
ืžื™ืืื™ื–ื•ื˜ื•ื ื™ื’ืณืœืขื–ืจื” ืจืคื•ืื™ืช
The Wall is near
35 ืงืดืž(83%)
Wilmersdorf
ืžื™ืืื™ื–ื•ื˜ื•ื ื™ื’ืณืœืขื–ืจื” ืจืคื•ืื™ืช
40 ืงืดืž(95%)
Mitte โ€” final stretch
ืžื™ืืื™ื–ื•ื˜ื•ื ื™ืขื–ืจื” ืจืคื•ืื™ืช
2 km to go
42.195 ืงืดืž(100%)
Brandenburg Gate Finish
ืžื™ืืื™ื–ื•ื˜ื•ื ื™ืžื–ื•ืŸ ืžืœืืขื–ืจื” ืจืคื•ืื™ืช
Iconic finish through the Brandenburg Gate

ื˜ื‘ืœืช ืžืกื™ื™ืžื™ื

ืฉื ื”#ืฉืืžื“ื™ื ื”ืงื˜ื’ื•ืจื™ื”ื–ืžืŸ
20241Tigist Ketema๐Ÿ‡ช๐Ÿ‡น ETF2:16:03
20241Milkesa Mengesha๐Ÿ‡ช๐Ÿ‡น ETM2:03:04
20231Tigist Assefa๐Ÿ‡ช๐Ÿ‡น ETF2:11:53
20231Eliud Kipchoge๐Ÿ‡ฐ๐Ÿ‡ช KEM2:02:15
20221Tigist Assefa๐Ÿ‡ช๐Ÿ‡น ETF2:14:55
20221Eliud Kipchoge๐Ÿ‡ฐ๐Ÿ‡ช KEM2:01:09
20211Guye Adola๐Ÿ‡ช๐Ÿ‡น ETM2:04:09
20191Kenenisa Bekele๐Ÿ‡ช๐Ÿ‡น ETM2:01:11
20181Eliud Kipchoge๐Ÿ‡ฐ๐Ÿ‡ช KEM2:01:39
20141Dennis Kimetto๐Ÿ‡ฐ๐Ÿ‡ช KEM2:02:57
10 / 10

โญ ื‘ื™ืงื•ืจื•ืช

ืขื“ื™ื™ืŸ ืื™ืŸ ื‘ื™ืงื•ืจื•ืช โ€” ื”ื™ื” ื”ืจืืฉื•ืŸ!

ื”ืชื—ื‘ืจ ื›ื“ื™ ืœื›ืชื•ื‘ ื‘ื™ืงื•ืจืช

๐Ÿ’ฌ ืคื•ืกื˜ื™ื ืื—ืจื•ื ื™ื