CoachUp
โ†’ ื—ื–ืจื” ืœืžืจื•ืฆื™ื
ืจื™ืฆื” ยท ultra

Two Oceans Marathon (Ultra)

ืชืืจื™ืš
4 ื‘ืืคืจื™ืœ 2026
ืžื™ืงื•ื
Cape Town ยท ๐Ÿ‡ฟ๐Ÿ‡ฆ ื“ืจืืดืค
ืžืจื—ืง
56 ืงืดืž
ืขืœื™ื” ืžืฆื˜ื‘ืจืช
โ€”
ืจืžืช ืงื•ืฉื™
โ˜…โ˜…โ˜…โ˜…โ˜†ืงืฉื” ืžืื•ื“
ื–ืžืŸ ืกื™ื•ื ืžืžื•ืฆืข
6:30:00
ื“ืžื™ ื”ืจืฉืžื”
ื”ื—ืœ ืž- ZAR 1100

๐Ÿ‡ฟ๐Ÿ‡ฆ ืžืคืช ื”ืžืกืœื•ืœ

ืžื–ื’ ืื•ื•ื™ืจ ื‘ื™ื•ื ื”ืžืจื•ืฅ

ืžืžื•ืฆืข ื”ื™ืกื˜ื•ืจื™ ยท 3 ืฉื ื™ื
โ˜€๏ธ
ื‘ื”ื™ืจ
26ยฐ/ 15ยฐ
ืžืงืกื™ืžื•ื
26ยฐC
ืžื™ื ื™ืžื•ื
15ยฐC
ืžืฉืงืขื™ื
0.2 mm
ืจื•ื—
20 km/h
ืžืงื•ืจ: Open-Meteo

ื˜ื‘ืœืช ืžืกื™ื™ืžื™ื

ื˜ืจื ื ืจืฉืžื• ืชื•ืฆืื•ืช.

โญ ื‘ื™ืงื•ืจื•ืช

ืขื“ื™ื™ืŸ ืื™ืŸ ื‘ื™ืงื•ืจื•ืช โ€” ื”ื™ื” ื”ืจืืฉื•ืŸ!

ื”ืชื—ื‘ืจ ื›ื“ื™ ืœื›ืชื•ื‘ ื‘ื™ืงื•ืจืช

๐Ÿ’ฌ ืคื•ืกื˜ื™ื ืื—ืจื•ื ื™ื