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CoachUp ยท ๐Ÿ‡ฎ๐Ÿ‡ฑ ื™ืฉืจืืœ

Omer Cohen

ืคืจื•

Hybrid athlete coach โ€” CrossFit + endurance

๐Ÿ‘Ÿ 2 ื—ื‘ืจื™ื
ืงืจื•ืกืคื™ื˜ืื’ืจื•ืฃืจื™ืฆื”ื›ื•ื—
ืื•ื“ื•ืช

ืžืืžืŸ ื”ื™ื‘ืจื™ื“ื™ ื”ืžืชืžื—ื” ื‘ืฉื™ืœื•ื‘ ืฉืœ CrossFit, ืื’ืจื•ืฃ ื•ืจื™ืฆื” ืœื‘ื ื™ื™ืช ืกืคื•ืจื˜ืื™ื ืžืื•ื–ื ื™ื. ืขื‘ื•ื“ื” ืื™ืฉื™ืช ืื• ื‘ืงื‘ื•ืฆื•ืช ืงื˜ื ื•ืช.

๐Ÿ“ ื‘ื•ืงืก Club + ืคืืจืง ื”ื™ืจืงื•ืŸ

ื‘ื™ื•ื’ืจืคื™ื”

ืขื•ืžืจ ื”ืชื—ื™ืœ ื›ืžืชืื’ืจืฃ ืžืงืฆื•ืขื ื™ ืขื“ ืฉืคืฆื™ืขืช ื›ืชืฃ ื‘ื’ื™ืœ 28 ื’ืจืžื” ืœื• ืœื”ืคื ื•ืช ืืช ื”ืงืจื™ื™ืจื” ืœื—ื™ื ื•ืš ื’ื•ืคื ื™ ื•ืื™ืžื•ืŸ. ื”ื•ื ืžืฉืœื‘ ื›ื™ื•ื ืืช ืฉืœื•ืฉืช ื”ืขื•ืœืžื•ืช ืฉื’ื“ืœ ื‘ื”ื: ืื’ืจื•ืฃ, CrossFit, ื•ืจื™ืฆื” โ€” ืœื‘ื ื™ื™ืช ืกืคื•ืจื˜ืื™ื ื”ื™ื‘ืจื™ื“ื™ื™ื ืฉืžืกื•ื’ืœื™ื ืœื›ืœ ืืชื’ืจ. ื’ื™ืฉืชื•: "ืื ืืชื” ืจืง ืจืฅ, ืืชื” ืœื ื—ื–ืง. ืื ืืชื” ืจืง ืžืจื™ื, ืืชื” ืœื ืžื”ื™ืจ. ืืชื” ืฆืจื™ืš ืืช ืฉื ื™ื”ื."

ืจืงืข ื•ืงืจื™ื™ืจื”

ืžืืžืŸ ื‘-CrossFit Tel Aviv ื‘ื™ืŸ 2019-2022. ืžืชืื’ืจืฃ ืžืงืฆื•ืขื ื™ 2014-2018, 16 ืงืจื‘ื•ืช. ืชื•ืืจ ืจืืฉื•ืŸ ื‘ื—ื™ื ื•ืš ื’ื•ืคื ื™, ืžื›ื•ืŸ ื•ื™ื ื’ื™ื™ื˜. ืกื™ื™ื ืืช Marathon des Sables ื‘-2023.

โณ
6+
ืฉื ื•ืช ื ื™ืกื™ื•ืŸ
๐ŸŽฏ

ื”ืชืžื—ื•ื™ื•ืช

ืื™ืžื•ืŸ ื”ื™ื‘ืจื™ื“ื™ื”ื›ื ื” ืœ-Hyroxืื’ืจื•ืฃ ืœื›ื•ืฉืจCrossFit ืœืจืฆื™ืืื•ืœื˜ืจื”-ื˜ืจื™ื™ืœื™ื
๐ŸŒ

ืฉืคื•ืช

ืขื‘ืจื™ืชEnglish
๐ŸŽ“

ื”ืกืžื›ื•ืช

โœ“ CrossFit Level 2 Trainerโœ“ USA Boxing Coachโœ“ NSCA CSCS โ€” Strength & Conditioningโœ“ Hyrox Master Trainer

๐Ÿ† ื”ื™ืฉื’ื™ื

2024

Hyrox World Championship Q

ื”ืชืžื•ื“ื“ ื‘ืืœื™ืคื•ืช ื”ืขื•ืœื โ€” ืžืงื•ื 28

2023

ืกื™ื™ื ืืช Marathon des Sables

250 ืง"ืž ื‘ืกื”ืจื” ื‘-6 ื™ืžื™ื โ€” ืžืงื•ื 142 ืžื›ืœืœ ื”ืžืกื™ื™ืžื™ื

2018

ืืœื•ืฃ ื™ืฉืจืืœ ื‘ืื’ืจื•ืฃ ืžืฉืงืœ middleweight

ืงื˜ื’ื•ืจื™ื™ืช 75 ืง"ื’

๐Ÿ“‹ ืชื•ื›ื ื™ื•ืช ืื™ืžื•ืŸ

๐Ÿ—“๏ธ ืžืขืจื›ืช ืื™ืžื•ื ื™ื ืฉื‘ื•ืขื™ืช

ื‘ืณ
ืžื˜ืงื•ืŸ ื‘ื•ืงืจ
โฐ 06:00
๐Ÿ“ ื‘ื•ืงืก Club
โฑ 45min
ื“ืณ
ืื™ื ื˜ืจื•ื•ืœื™ ืจื™ืฆื”
โฐ 06:00
๐Ÿ“ ื”ื™ืจืงื•ืŸ
โฑ variable
ื•ืณ
ืื’ืจื•ืฃ ืœื›ื•ืฉืจ
โฐ 17:00
๐Ÿ“ ื‘ื•ืงืก Club
โฑ 60min

โœจ ืื™ืจื•ืขื™ื ืงืจื•ื‘ื™ื

ืื™ืŸ ืื™ืจื•ืขื™ื ืงืจื•ื‘ื™ื.

๐ŸŽฏ ืžืืžื ื™ื ื•ืฆื•ื•ืช

O

Omer Cohen

Head Coach

CF L2 trainer, ex-boxer, ultra finisher

๐Ÿ‘Ÿ ื—ื‘ืจื™ื 2

ืฆื•ืจ ืงืฉืจ